Today I felt really bad. because of my shoulder's pain.
It's feel like I can move half of my body. so I have to wash my hair just with my right hand.
I should have been more careful when I did incline bench press.
From now on I gotta start with light weight when I'm doing incline bench press.
Nowadays, I can get serious again. Maybe that's because I changed place for studying.
I can check myself and compare with other guys who study like me.
So I can focus on my study more harder than I did.
And I think I'm adjusting that academy well. I just needed time to adjust.
I found some problems and interruptions to study in that place.
I keep trying to resolve that things like changing time or keeping doing this things.
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